In the 100-year-old era, to live a better and more proactive life from the age of 50.
It is said that he started writing this article to give the message that “the second half of life is a turnaround.”
Looking at the contents of the book,
There is quite a bit of content that is enjoyable, relatable, and heartbreaking.
(joyful, refreshing, refreshing)
“A true person in charge of life is someone who knows how to handle the life given to him.”
■ cheerful
▷▶ Uninterrupted persistence brings crisis to middle-aged life.
▷ You look young while exercising
▷ Your special moves are Nuck and Joke, and if you don’t have those, you can also use Vika’s Card Slash.
▷▶If you don’t sweat now, you will sweat later.
▷ Wait for the perfect time and only wear it on your body
▷ The word ‘habitual’ means that ‘habit’ is the ‘enemy’.
▷ If you don’t think for yourself, serious accidents can happen.
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■ Refreshing
☆ A person who throws himself and sweats without losing his original intention is a teacher who lives a passionate life.
☆ The small steps you take repeatedly on a daily basis suddenly turn into great steps that change your destiny.
☆ Happiness is inversely proportional to waist circumference and directly proportional to thigh thickness.
☆ Successful people sweat, not drool.
☆ The amount of time and effort you invest in comfort when you are young increases the amount of uncomfortable time you spend when you get older.
☆ The difficult struggle of realizing that the body is involved is the stepping stone and driving force that allows me to step into another world.
☆ The reason you can’t put it into practice is because you think without putting it into practice.
☆ Only when an idea is implemented through experience does it germinate into the seed of a revolution that changes the world.
☆★ If you love your job, you will ask more questions and your heart will race.
☆★ The irrational ideas that challenge common sense are the common sense we must learn through study.
☆★ Even with the same experience, the difference in qualitative results of learning depending on the learning attitude and perspective is heaven and earth.
☆★ The most authentic sentences are created when you consistently make efforts to develop a story based on your experience.
If you repeat small actions like that every day, your writing skills will grow, your speaking skills will increase, and eventually you will be able to achieve your goals.
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■ Exhilarating
Professor Kim Young-min of Seoul National University wrote in a column:
He likened belly fat to ‘an irresponsible demilitarized zone spanning the upper and lower body.’
Haruki Murakami in his book “What I Want to Say When Talking About Running” 5
He said that ‘pain’ cannot be avoided, but ‘suffering’ depends on choice.
If you worry and worry goes away, you won’t have to worry. It’s a Tibetan proverb.
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「 I must give meaning and value to my thoughts and actions and create a time of ‘Kairos’ 」
Chronos is physical time that flows naturally, and kairos is time given special meaning.
The world is changed by people who create Kairos time rather than Chronos.
If ‘Chronos’ is time that just flows meaninglessly from the past to the present,
‘Kairos’ is the time of waiting, pulling from the future to the present.
Even though the same physical time passes, it is a time of new creation for some people.
People who spend time in Kairos find their aptitude, immerse themselves in it, and enjoy the process of creating something.
I reflect and reflect on myself to see how I am becoming better today than I was yesterday.
People who have a satisfying day are immersed and focused on what they are doing, unlike yesterday.
The deeper the roots, the more difficult it is to shake off. Growing without realizing it is the process of becoming better at what you want to do and cultivating a strong will that will not be easily uprooted even if shaken by the passing wind.
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“Only through love can you have passion and courage.”
In order for the power of love to last, there must remain a secret that cannot be known all at once, whether it is a person or an event.
The moment all the secrets I want to solve are revealed, will and desire disappear, questions disappear, and love cools rapidly.
When I constantly ask questions and move forward every day by asking questions that are different from yesterday, I grow and develop differently from yesterday.
This is because the power of loving gives rise to questions, and those questions strengthen the will to know.
When you love, you ask more questions, challenge the impossible and create a revolution.
“Reading helps me realize myself and gain remorse and wisdom.”
A book is a meeting that leaves a deep impression even if it is a short meeting.
Even when the book is closed, the reverberation of meaning penetrates deep, and a deep lingering feeling that penetrates the heart swirls outside the book.
Repentance is a needle inserted when one reflects on one’s mistakes and achieves great enlightenment in order to avoid repeating the same mistakes.
Repentance becomes more effective when efforts are made to find the cause of the problem within oneself rather than externally.
Capturing the wisdom of enlightenment in the momentary encounters that pass by with you now is a great secret to changing your life.
“You can receive a degree that enriches your life through Manna.”
The purpose of continuing to study is to build a community where everyone is happy by solving difficult problems together.
So there are higher degrees that exist above bachelor’s, master’s, and doctoral degrees.
These are the degrees of cooking, drinking, and gratitude and service.
‘Bapsa’ is a degree given to those who are willing to buy a meal for their co-workers.
‘Sulsa’ is a degree given to someone who listens to their concerns and buys them a drink when they are having a hard time.
‘Gratitude’ is a degree given to people who are satisfied with what they have and express gratitude for everything.
‘Volunteering’ is a degree given to those who are willing to work hard to create a world where we can live together by sharing what they have with others.
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Recently, Professor Yoo Young-man, author of the book ‘One in Two’, filmed a video introducing the book.
In the first half of the year, I am living a centrifugal life.
However, in the second half, we must live as a centripetal force.
Don’t choose multiple choice questions with fixed answers.
Let’s write about myself in a descriptive style without an answer.
Let’s look at ourselves and live as ourselves, with courage, and with love.
「My life is a three-year cycle (0▶30▷60▷90)」